Post by leec on Sept 12, 2012 13:19:00 GMT -5
What is this magical realm of fitness?!
Heylo. I'm Leec but you can call me Lee, lee-c, LeeC or anyway you can spell it, or give me a nickname, I don't mind
I'm 14 years old and I want to get healthy & fit! I'm skinny, but I'm not healthy, so i'm trying to be! There are a lot of workouts I can't do because of my knees, so I can't do long distance running (like jogging), squats or anything that puts a lot of weight on my knees, so this should be kinda tricky. I'm homeschooled and do most of my work on the computer so I never really do anything. I don't really go out to see friends, I don't have a job and I don't have anything that requires me to leave the house, besides horse back riding.
I really wanna eat healthier too but I don't know what I should get at the grocery store for me. I live with 4 other people and they all eat junk food so I'm pretty new to this.. any tips on eating healthy for beginners? Stuff thats yummy? xD I eat a lot of mango's, though, so thats good.
The recent thing that's been bugging me is that I've completely lost my appetite. Completely. I'm not hungry anymore, at all. I used to not eat a lot but I'd eat plenty of times a day but now I just don't. I just don't want to eat because I don't feel hungry. It's like eating when you're full. I'll eat like maybe one meal a day and maybe some pickles or a mango, but thats all. I know it's not healthy but I can't help it, I'm just not hungry. I usually don't eat until around 7PM.
The other thing is that I don't drink water.. It makes me feel like I'm just going to throw up. I feel sick, bloated and nauseous when I drink it and I don't know why. People also don't seem to believe me when I say it makes me ill. So normally I'd be drinking just like soda or orange juice, but now I drink just strictly Minute Maid Fruit Punch, unless we eat out, then I get a soda. The fruit punch probably isn't very healthy since all the high fructose corn syrup but I guess it's better than not drinking.
I'm gonna talk to my mom and get her to take me to the DR and see whats up because thats not normal nor is it healthy.. so yeah.
Heylo. I'm Leec but you can call me Lee, lee-c, LeeC or anyway you can spell it, or give me a nickname, I don't mind
I'm 14 years old and I want to get healthy & fit! I'm skinny, but I'm not healthy, so i'm trying to be! There are a lot of workouts I can't do because of my knees, so I can't do long distance running (like jogging), squats or anything that puts a lot of weight on my knees, so this should be kinda tricky. I'm homeschooled and do most of my work on the computer so I never really do anything. I don't really go out to see friends, I don't have a job and I don't have anything that requires me to leave the house, besides horse back riding.
I really wanna eat healthier too but I don't know what I should get at the grocery store for me. I live with 4 other people and they all eat junk food so I'm pretty new to this.. any tips on eating healthy for beginners? Stuff thats yummy? xD I eat a lot of mango's, though, so thats good.
The recent thing that's been bugging me is that I've completely lost my appetite. Completely. I'm not hungry anymore, at all. I used to not eat a lot but I'd eat plenty of times a day but now I just don't. I just don't want to eat because I don't feel hungry. It's like eating when you're full. I'll eat like maybe one meal a day and maybe some pickles or a mango, but thats all. I know it's not healthy but I can't help it, I'm just not hungry. I usually don't eat until around 7PM.
The other thing is that I don't drink water.. It makes me feel like I'm just going to throw up. I feel sick, bloated and nauseous when I drink it and I don't know why. People also don't seem to believe me when I say it makes me ill. So normally I'd be drinking just like soda or orange juice, but now I drink just strictly Minute Maid Fruit Punch, unless we eat out, then I get a soda. The fruit punch probably isn't very healthy since all the high fructose corn syrup but I guess it's better than not drinking.
I'm gonna talk to my mom and get her to take me to the DR and see whats up because thats not normal nor is it healthy.. so yeah.
